TREATMENT FOR INDIGESTION DURING PREGNANCY:

Indigestion during pregnancy is common due to hormonal changes and pressure on the stomach from the growing uterus. Here are some treatments and tips to manage indigestion during pregnancy:


1. Dietary Changes:

   - Eat smaller, more frequent meals.

   - Avoid spicy, fatty, or acidic foods.

   - Stay upright for at least an hour after eating.


2. Hydration:

   - Drink plenty of water throughout the day.

   - Avoid drinking large amounts of water during meals.


3. Lifestyle Modifications:

   - Avoid lying down immediately after eating.

   - Wear loose-fitting clothes.

   - Elevate the head of your bed if indigestion occurs at night.